Fresh air might be the simplest health boost you’re missing 🌿 Join Laurie Fox on Public Health Matters as she chats with Liz Bowen from Greene County Parks & Trails about how spending time outdoors can reduce stress, improve your mood, boost heart health, and more. From quick nature breaks to local hidden gems, this episode will inspire you to step outside and feel the difference!
Visit Greene County Parks and Trails today!
The power of parks to promote health: https://www.tpl.org/parks-promote-health-report
The health benefits of getting outdoors: https://www.nps.gov/articles/naturesbenefits.htm