Public Health Matters

Finding Hope Through Grief

Episode Summary

Grief touches every life, but no one has to navigate it alone. In this special Grief Awareness Day episode of Public Health Matters, Laurie Fox sits down with Hope Reger, founder of Grief 2 Hope, to discuss how grief affects our emotional, physical, and mental well-being—and how healing is possible. Discover practical ways to cope with loss, support loved ones who are grieving, and find hope on the journey forward. Whether your loss is recent or years in the past, this compassionate conversation offers encouragement, understanding, and hope.

Episode Notes

Grief 2 Hope website: https://www.grief2hopesupport.com/

Grief 2 Hope Fall 2026 Series: https://www.facebook.com/share/1Bj4pUUc9s/

CDC: https://www.cdc.gov/howrightnow/emotion/grief/index.html

Facebook: https://facebook.com/Grief2Hope2020 

LinkedIn:https://linkedin.com/company/grief-2-hope

TikTok: tiktok.com/@grief2hopesupport

Instagram: https://Instagram.com/@grief2hope2020 

"Because I love you" checklist: https://francisfinancial.com/because-i-love-you-a-legacy-planning-companion/